Its All About ME!!!

This space is for stuff about me; no kids, no husband, no nuthin but me! Well, you will see an occasional reference and rambling related to others, but all in all, one big narcicist spot for me!

Thursday, July 8, 2010

A Second 5K

Here I am rounding the corner and heading towards the finish line!


This is me running and playing Rocky, but Trish caught me at a wierd moment.
And here I go zooming towards the finish line - which I could not find. Yes, there were a few issues with this race, but all in all it was fun. Yes, it was fun. Good gracious what am I saying!

Trish hurt her foot and did not feel quite ready for the WL 5K, so it was just me that ran it. (Well, Bill and a handful of others also ran, but as for training partners it was just me!)

I had the goal of running it in 39-ish minutes, and TADA!! I ran it in 38.56!! I feel as if I *could* have pushed myself harder, because I was no where near as tired as I was at the Hartland run. I think increasing my runs from 2 miles to 3 miles really helped a lot with my performance. So, next 5K I will have to do in close to 38 minutes. At my current running pace (11.30-12 min mile) 37.1-35.5ish mins is a non-stop run. So ... I guess I have to work on

1 comment:

Trish Dawson said...

just think, your time would have be a few seconds better if you could have found the finish line. lol.