Well, YIPPIE, Trish has rejoined the game! We met up 4 days last week, and I worked out 6 days in a row! I pushed myself hard, doing 5K 3 days last week. Turns out I sort of over did it, because Friday's workout was really really hard, and Saturday I was so deeply fatigued, it took most of Sunday to recover too!
Today I am back at it, and I even ran another 5K today. I guess I can do the WL run now. blah
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