I've been craving yummy (fattening) foods this whole week. I have been "giving in" to those cravings too. Not over indulging, just eating small portions of things I love to eat. So ... no weight loss this week, but not any gaining either.
I'm holding my own.
Forced myself to go to the gym today - in fact, I found myself driving down the road towards the gym when I realized, "Hey, guess I'm going to the gym." I was debating what to do for exercise today, and my body just took over! Ended up doing a fast/hard workout on the elliptical and burned 300 calories. I wanted to give up 15 minutes into it, but made myself continue.
I need my workout partner back! Trish is sick today, not good! I hope she recovers soon. (for her sake, OK, for mine too, but mostly for her.)
Its All About ME!!!
This space is for stuff about me; no kids, no husband, no nuthin but me! Well, you will see an occasional reference and rambling related to others, but all in all, one big narcicist spot for me!
Thursday, April 29, 2010
Tuesday, April 27, 2010
2 Miles Today!!
I did it! I actually ran 2 miles today - non-stop! I did it in 23.19.4 too! So, that is just a bit faster than 12 min miles! Whoo Hooo Kay! Earlier in the month I changed my goal from running 2 miles to running 1 mile, figuring I'd struggled SO hard with week 4 that there was no way I'd make it to 2 miles by May 3rd. HA! I was wrong!
So, sometime in Feb., when I first seriously started running, I said that I would lose 25lbs and be able to run 2 miles non-stop by my birthday, and I DID IT!
I was almost crying today as I finished my run; I am so proud I could burst! I truly never thought I would be able to do this so quickly.
yea!
So, sometime in Feb., when I first seriously started running, I said that I would lose 25lbs and be able to run 2 miles non-stop by my birthday, and I DID IT!
I was almost crying today as I finished my run; I am so proud I could burst! I truly never thought I would be able to do this so quickly.
yea!
Monday, April 26, 2010
Planning B-Day Meal
I really really want chips & cheese for my birthday meal. Nothing remotely healthy about that, but man does it sound so very good! So, I have made a deal with myself .. if I run 2 miles and keep my weight below my b-day goal I can have cake and yummy nachos for dinner on May 3rd!
Dreaming and drooling about it!
Dreaming and drooling about it!
Sunday, April 25, 2010
Saturday, April 24, 2010
Thinkin It Just May Be Possible
The other day I ran in the neighborhood again. (well, I have done the 1.25 miles 2x now actually, so I tried something new) Being that I found the one mile run not so difficult, I decided to push myself towards 2 miles. I mapped out a run and I thought it was 2 miles, but I guess I remembered it wrong. Cause I only ran 1.75 miles or 21 mins. Still - Whoo Hoo me! And, with a run that was just a quarter mile short of 2 - my goal for my b-day -that was not that hard to complete ... I'm thinkin'
Running a full 5K nonstop may actually be possible. By Memorial Day, of course.
Running a full 5K nonstop may actually be possible. By Memorial Day, of course.
Wednesday, April 21, 2010
Contemplating Today's Workout
So, I just got back from working in the classroom. I am going to eat something and then go for a run. Am I going to do W4, or move on to W5D1 - 5/3 x3 , Or am I going to run my neighborhood run again. I might just move on to W5. ...but that means that W5D3 has me running 20 mins or 2 miles non-stop. I guess I could do it, that is only 6 mins longer than my run the other day.
Oh the decisions I need to make :)
Later:
And so, the verdict was - just run! I ended up running for 15mins straight, and competleting 1.25 miles!! I walked and ran for a total of over 30 mins today, but the biggest thing is that I ran a mile yet again!
Hmm, do I need to try for 2 miles by my birthday? I'd have to figure out another route to run, but I could do that, I guess. ...figure out the route, not run :)
Oh the decisions I need to make :)
Later:
And so, the verdict was - just run! I ended up running for 15mins straight, and competleting 1.25 miles!! I walked and ran for a total of over 30 mins today, but the biggest thing is that I ran a mile yet again!
Hmm, do I need to try for 2 miles by my birthday? I'd have to figure out another route to run, but I could do that, I guess. ...figure out the route, not run :)
Monday, April 19, 2010
One Goal Down, 1.9 to Go!
I weighed myself this am and I officially have 1.9lbs to go to reach my goal of loosing 25lbs (from Feb) by my birthday!
AND
Today I went for a run in the hood. At first I ran 5.41 mins (just a bit more than half mile) but I stopped because I had to pee really badly and every "jog" was threatening to jiggle it out of me! (note to self, pee before you go for a run!) so I quickly walked back to my house (I was on a path near our house, so it was a quick walk back!) and relieved myself, then headed out again.
This time I just ran and ran and kept on running. First I thought I'd quit when I got to the path, then I thought I'd quit when I got to the end of a friend's yard, then I though heck, I'll go all the way to the end, then I thought I'd just turn around and head back for awhile, then I thought I'd go back to the beginning of the path, which would have been 10 minutes, then ... I figured I'd go for a whole 12mins which would be a mile, then I figured I'd just go till I got back to our driveway! Which I would have, but the neighbor's dog jumped on me right as I passed their driveway, so I stopped. Which is OK, because I ran 1.23miles, in 14.28 mins. I'm OK with stopping a few yards short!
I met a goal and I'm happy!
AND
Today I went for a run in the hood. At first I ran 5.41 mins (just a bit more than half mile) but I stopped because I had to pee really badly and every "jog" was threatening to jiggle it out of me! (note to self, pee before you go for a run!) so I quickly walked back to my house (I was on a path near our house, so it was a quick walk back!) and relieved myself, then headed out again.
This time I just ran and ran and kept on running. First I thought I'd quit when I got to the path, then I thought I'd quit when I got to the end of a friend's yard, then I though heck, I'll go all the way to the end, then I thought I'd just turn around and head back for awhile, then I thought I'd go back to the beginning of the path, which would have been 10 minutes, then ... I figured I'd go for a whole 12mins which would be a mile, then I figured I'd just go till I got back to our driveway! Which I would have, but the neighbor's dog jumped on me right as I passed their driveway, so I stopped. Which is OK, because I ran 1.23miles, in 14.28 mins. I'm OK with stopping a few yards short!
I met a goal and I'm happy!
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